I_Eat_Therefore's Journal, 10 October 2011

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Weigh In record (no journal entry) for 10 October 2011

241.5 lb Lost so far: 33.5 lb. Still to go: 41.5 lb. Diet followed 100%.

Diet Calendar Entries for 10 October 2011:

1539 kcal

Fat: 65.60g | Prot: 74.58g | Carb: 176.94g. Breakfast: peanut butter, middle east flat bread trader joes. Lunch: prunes, salmon trader joes, nuts. Dinner: hom, red pepper soup trader joes, tortillas, avocado. more...

2668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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I_Eat_Therefore's Journal, 10 October 2011

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