hway's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 October 2011:
2215 kcal Fat: 95.63g | Prot: 84.86g | Carb: 273.77g.   Breakfast: Fruity Bunnies, 1% milk, decaf, Fat Free Hazelnut Creamer. Lunch: red grapes, thin sliced swiss cheese, mustard, mayo, pepperidge farm wheat bread. Dinner: organic pie crust, corn, peas, chicken, mashed potato, vegetarian chicken gravy. Snacks/Other: trail mix, granny smith apple, sunflower seed spread-natural. more...

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