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starting over. in the new house. should be able to begin workouts soon.
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304.5 lb
Lost so far: 0 lb.
Still to go: 69.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2016:
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1897 kcal
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Fat: 106.14g | Prot: 115.59g | Carb: 122.28g.
Breakfast: Onions, Avocados, Hard Parmesan Cheese, Heavy Cream, Egg. Lunch: Won Ton Soup (Wonton), Panera Bread Cream of Chicken & Wild Rice Soup. Dinner: Chicken Breast (Skin Eaten), Chicken Thigh (Skin Eaten), Bananas, Marketside Chicken Caesar Wrap. Snacks/Other: Cocoa Camino Bittersweet Dark Chocolate 71% Cocoa, Bob's Red Mill Unsweetened Shredded Coconut, Pecan Nuts, Plain Yogurt (Whole Milk), Newman's Own Organic Spelt Pretzels, Minute Maid Pomegranate Blueberry Juice, Planters Trail Mix Nuts, Seeds & Raisins. more...
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gaining 0.2 lb a week
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