Weigh In record (no journal entry) for 30 January 2016
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122.0 lb
Lost so far: 3.9 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2016:
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42 kcal
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Fat: 0.05g | Prot: 4.28g | Carb: 5.59g.
Breakfast: Hiland Fat Free Skim Milk, Coffee. more...
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losing 2.1 lb a week
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Jill Gunnell's weight history
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