Weigh In record (no journal entry) for 29 December 2009
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2009:
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1515 kcal
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Fat: 53.00g | Prot: 87.50g | Carb: 202.00g.
Breakfast: All Natural Dark Chocolate Strawberry Nutritional Bar, GOLEAN High Protein & High Fiber Cereal. Lunch: W WHT POTATO BREAD, Creamy Peanut Butter. Dinner: Moe's Moo Moo Mr. Cow. more...
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steady weight
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tudela's weight history
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