Pixie68's Journal, 29 January 2016

190.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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622 kcal

Fat: 15.87g | Prot: 59.74g | Carb: 61.32g.   Breakfast: Nature's Path Optimum Slim Low Fat Vanilla, 1% Fat Milk, Coffee, Coffee-Mate Original Fat Free Powder Coffee Creamer. Lunch: MyFitFoods Ninja Tenderloin (Medium). more...

2461 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...