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Finally moving back downwards. It’s almost like working out regularly and watching my diet is effective, huh? Haha. Also helps that they boyfriend was so late to come over last night that I ate a light dinner without him. People who are habitually late drive me nuts and this is starting to become a problem. Ugh.
Now just to stay on track over the weekend. They are always my downfall. At least I will have most of Saturday free to get a long workout in, and same with Sunday. My goal is to get 100 miles in on my bike this weekend.
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202.0 lb
Lost so far: 48.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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620 kcal
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Fat: 38.16g | Prot: 55.28g | Carb: 12.13g.
Breakfast: Oscar Mayer Center Cut Bacon Original, Purity Farms Organic Ghee Clarified Butter, Broccoli, Egg. Lunch: beef and broccoli slaw. more...
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losing 0.9 lb a week
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 Comments
Ha, he really does. Just need something water proof.. and smash proof... and grease proof....
29 Jan 16 by member: notelaine
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cool! how is that computer program you mentioned? Is it a cycling one? You will definitely see movement doing that!
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Yea, that's the cycling program. It's so much fun! I'll have to take a screen shot and upload it on here to show how it looks.
29 Jan 16 by member: notelaine
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29 Jan 16 by member: slimjim21
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