Weigh In record (no journal entry) for 29 January 2016
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218.3 lb
Lost so far: 41.9 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2016:
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1169 kcal
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Fat: 120.44g | Prot: 83.45g | Carb: 31.48g.
Breakfast: Tocino, ProWinner Proteína Concentrada en Polvo 90%, Huevo Revuelto. Lunch: Marketside Ensalada Italiana, KIR Salchicha para Asar, Salchichas Polacas. Dinner: Bokados Chicharrón De Cerdo. Snacks/Other: Elote, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...
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losing 2.5 lb a week
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 Comments
29 Jan 16 by member: luxuryy
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29 Jan 16 by member: sinedya
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GRACIAS... OYE TE CONTESTE TU MENSAJE!
29 Jan 16 by member: luxuryy
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Si si lo lei muchas gracias cambiare de cel pork se m cayo y no se ven bien los msjs
29 Jan 16 by member: sinedya
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