nevelena's Journal, 29 January 2016

Weigh In record (no journal entry) for 29 January 2016
152.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed 100%.

Diet Calendar Entry for 29 January 2016:
1320 kcal Fat: 45.85g | Prot: 78.67g | Carb: 146.82g.   Breakfast: Son de Blé (Brut), Auchan Pâte d'arachide ou Beurre de Cacahuète, Lait de Soja, Ebly Blé Cuit. Lunch: Ursi Crème Dessert au Chocolat, Cantal, Endive, Cuisse de Poulet, Auchan Pâtes Complètes Cuites. Dinner: Blanc de Poulet, Oranges, Danone Yaourt Nature, Pamplemousse, Épinard, Courgette, Provamel Crème de Soja, Marque Repère Pâte Feuilletée. more...
losing 7.7 lb a week

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