Weigh In record (no journal entry) for 08 October 2011
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149.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 October 2011:
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392 kcal
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Fat: 14.51g | Prot: 15.38g | Carb: 48.79g.
Breakfast: iced coffee with skim, lorna doone, mozz, egg salad sandwich. more...
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gaining 0.3 lb a week
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hhamzarn's weight history
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