Weigh In record (no journal entry) for 27 January 2016
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168.9 lb
Lost so far: 23.4 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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142 kcal
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Fat: 0.39g | Prot: 5.19g | Carb: 32.25g.
Breakfast: Bananas, Itambé Iogurte Fit Zero. more...
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losing 0.4 lb a week
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carlajota's weight history
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