Weigh In record (no journal entry) for 27 January 2016
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163.8 lb
Lost so far: 23.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2016:
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188 kcal
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Fat: 1.71g | Prot: 3.97g | Carb: 38.59g.
Breakfast: Leader Price Sucre en Morceaux, Thé Vert, Pain. more...
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steady weight
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mhoumadi's weight history
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