|
Ate a homemade pizza I didn't want to go to waste (was enough for 2 people or so) so I ate it for lunch and dinner. I've been working out recently, so I don't think it'll be hard to lose. I feel like I'm in a minority when I focus so much on fractions of a pound. not the healthiest thing, but that's just how I work.
|
150.6 lb
Lost so far: 15.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2016:
|
1458 kcal
|
Fat: 19.17g | Prot: 37.68g | Carb: 296.96g.
Breakfast: Kellogg's Special K Red Berries. Lunch: Simply Asia Spicy Mongolian Noodle Bowl. Dinner: Tomato Sauce with Tomato Tidbits (Canned), Reames Egg Noodles, Arugula Lettuce, Cooked Brussels Sprouts. Snacks/Other: Kellogg's Special K Red Berries. more...
|
gaining 4.2 lb a week
|