Weigh In record (no journal entry) for 26 January 2016
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2016:
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1215 kcal
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Fat: 46.73g | Prot: 55.06g | Carb: 150.98g.
Breakfast: Plátano, Bimbo Pan Integral, Verde Valle Nuez en Mitades, Almendras, Crema de Leche, Jitomate, Avena, Nopales, Papaya, Aguacates, Zanahorias Pequeñas. Lunch: Carne Asada, Frijoles Cocidos, Tortilla de Maíz. Dinner: Guisantes. Snacks/Other: Almendras, Nueces, Guacamole con Tomate. more...
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2334 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 30 minutes, Sitting - 10 hours, Standing - 1 hour and 30 minutes, Resting - 3 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Amiga una pregunta:,.. Como le hiciste para cambiar tu foto de perfil?, que la mía aparece una fruta o algo así y la quiero cambiar.
27 Jan 16 by member: pueblerino19
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