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REACHED THE 5 LB MARK TODAY!!! WOO HOOOOO! :) I'm just a little excited. lol. I can really tell too. My skinny jeans don't feel like they're glued to me today, my stomach is noticeably flatter, my iPhone armband keeps slipping off my bicep (can't get it tight enough anymore), and I probably need another link taken out of my watch. 5 lb may not seem like a big deal to some people, but it's one-third of the weight I want to lose, and it's normally hard for me to lose weight so it's a big deal to ME! <3
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144.0 lb
Lost so far: 5.0 lb.
Still to go: 10.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 October 2011:
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961 kcal
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Fat: 35.64g | Prot: 79.80g | Carb: 75.26g.
Breakfast: Egg. Lunch: kashi tlc crackers, frenchs spicy mustard, green onion, kraft light mayo, lemon juice, canned tuna. Dinner: Chicken Ranch Club Flatbread Melts. Snacks/Other: beef snack stick. more...
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losing 4.2 lb a week
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