I_Eat_Therefore's Journal, 07 October 2011

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Weigh In record (no journal entry) for 07 October 2011

242.0 lb Lost so far: 33.0 lb. Still to go: 42.0 lb. Diet followed 100%.

Diet Calendar Entries for 07 October 2011:

1714 kcal

Fat: 90.22g | Prot: 63.62g | Carb: 158.36g. Breakfast: banana, whole wheat muffin, butter. Lunch: banana, turket meatloaf muffin trader joe. Dinner: wine, peach, choc, cashews, taco chicken. more...

2674 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week

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I_Eat_Therefore's Journal, 07 October 2011

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