I_Eat_Therefore's Journal, 06 October 2011

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Weigh In record (no journal entry) for 06 October 2011

245.0 lb Lost so far: 30.0 lb. Still to go: 45.0 lb. Diet followed 100%.

Diet Calendar Entries for 06 October 2011:

1113 kcal

Fat: 37.60g | Prot: 76.81g | Carb: 123.39g. Breakfast: whole wheat muffin, butter, banana. Lunch: carrots, salmon trader joes, banana. Dinner: choc, soy trader joes, turkey meatloaf muffins trader joes. more...

2707 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 5.3 lb a week

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I_Eat_Therefore's Journal, 06 October 2011

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