jennipherh's Journal, 22 January 2016

181.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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671 kcal

Fat: 14.61g | Prot: 9.94g | Carb: 125.70g.   Breakfast: Fresh & Easy Cut Mango. Lunch: Trader Joe's Fingerling Potatoes. Dinner: Herdez Medium Salsa, Tortilla Corn Chips, Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: So Delicious Dairy Free Ice Cream Sandwich. more...

2681 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 8 minutes, Driving - 20 minutes, Desk Work - 8 hours, Resting - 11 minutes, Sitting - 7 hours, Sleeping - 8 hours, Housework - 21 minutes. more...