Weigh In record (no journal entry) for 22 January 2016
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139.6 lb
Lost so far: 56.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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280 kcal
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Fat: 2.29g | Prot: 35.85g | Carb: 31.34g.
Breakfast: Quaker Avena Instantánea, Elite Nutrition Proteína de Soya 89%, Colun Leche Descremada, Frutillas, Arándanos. more...
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losing 0.5 lb a week
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paukar's weight history
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