sushilovinfun's Journal, 06 October 2011

147.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1884 kcal

Fat: 29.97g | Prot: 44.27g | Carb: 231.04g.   Breakfast: Creamy Ranch Soy Crisps, eggs, Red Cabbage. Lunch: Red Table Wine, Brownie, Beer. more...

1864 kcal

Activities & Exercise: Keesing - 1 hour, Standing - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...