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Looks like I'm back on track. Ran into some issues today, though! Accidentally left out my slow cooked chicken and veggies, I wasn't able to record the calories due to forgetting to write down measurements, and it was too late to save it. So I thought I'd make something to eat at which point I found the water had been turned off! (Apparently some type of repair was being performed?) Makes it hard to cook if you cannot use water!
Ended up eating a chicken sandwich and McDouble instead of lunch and dinner. So I cheated a little but it was under less than desirable circumstances.
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277.6 lb
Lost so far: 70.4 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 January 2016:
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4125 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 16.8 lb a week
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