Weigh In record (no journal entry) for 20 January 2016
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162.3 lb
Lost so far: 25.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2016:
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758 kcal
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Fat: 32.76g | Prot: 19.04g | Carb: 94.58g.
Breakfast: Paul Pain Au Chocolat, Lait au Cacao Chaud. more...
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steady weight
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mhoumadi's weight history
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