Weigh In record (no journal entry) for 24 December 2009
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129.2 lb
Lost so far: 5.8 lb.
Still to go: 4.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 December 2009:
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3012 kcal
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Fat: 158.50g | Prot: 109.61g | Carb: 308.06g.
Breakfast: Lightened Breakfast Casserole. Lunch: Lightened Breakfast Casserole. Dinner: chocolate morsels, reduced fat crescent roll, sugar, butter, White Chedder Cheese Popcorn, nonfat milk. Snacks/Other: Chocolate Squares, hersheys kiss, Milk Chocolate with Peanuts, Kit Kat, Butterfinger Bar (Fun Size). more...
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losing 0.8 lb a week
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mendacity22's weight history
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