Gabriielosa's Journal, 18 January 2016

Weigh In record (no journal entry) for 18 January 2016

141.1 lb Lost so far: 19.8 lb. Still to go: 8.8 lb. Diet followed poorly.

Diet Calendar Entries for 18 January 2016:

946 kcal

Fat: 42.63g | Prot: 32.86g | Carb: 105.45g. Breakfast: Marinela Triki Trakes, Café con Leche Descremada. Lunch: Subway Pizza Sub. more...

2029 kcal

Activities & Exercise: Desk Work - 8 hours, Housework - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...

gaining 0.5 lb a week

Comments

Gabri no desistas, lograrás tu meta de hoy y te sentirás muy bien bajando calorías. Toma agua con la ansiedad, mientras pasa la angustia

20 Jan 16 by member: LauMoni


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Gabriielosa's weight history