Weigh In record (no journal entry) for 23 December 2009
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162.2 lb
Lost so far: 0.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2009:
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1175 kcal
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Fat: 42.00g | Prot: 87.50g | Carb: 130.00g.
Breakfast: Egg & Bacon on Bagel. Lunch: Creamy Peanut Butter, W WHT POTATO BREAD. Dinner: Chocolate Fudge. more...
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steady weight
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tudela's weight history
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