Weigh In record (no journal entry) for 04 October 2011
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450.4 lb
Lost so far: 34.6 lb.
Still to go: 150.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2011:
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2516 kcal
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Fat: 102.52g | Prot: 86.12g | Carb: 320.51g.
Lunch: Butter, Nonfat Skim Milk, Creamy Peanut Butter, Taystee Healthy Choice 7 Grain. Dinner: Lemonade Drink Mix, 10" Hand Tossed Vegi Feast Pizza, Cheesecake Snacks. Snacks/Other: Chex Mix Muddy Buddies, Diet Mountain Dew - Bottle, 5 HOUR ENERGY EXTRA STRENGTH GRAPE, Snickers Bar (King Size), Snickers Bar (King Size). more...
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losing 0.9 lb a week
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clydebrown's weight history
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