Weigh In record (no journal entry) for 04 October 2011
|
160.0 lb
Lost so far: 2.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2011:
|
1310 kcal
|
Fat: 40.27g | Prot: 74.15g | Carb: 178.78g.
Breakfast: mary jane and friends White Bread. Lunch: cream of chicken soup, total soy, white rice, chicken breast. Dinner: fried egg. Snacks/Other: pop secret. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beso's weight history
|