Weigh In record (no journal entry) for 17 January 2016
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2016:
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1857 kcal
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Fat: 29.85g | Prot: 124.74g | Carb: 276.16g.
Breakfast: Геркулес Овсяные Хлопья Традиционные, Изюм. Lunch: Рис Вареный, Куриные Котлеты на Пару. Dinner: Изюм, Творог (Обезжиренный), Банан. Snacks/Other: Печенье к Чаю, Апельсин. more...
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gaining 1.5 lb a week
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