Weigh In record (no journal entry) for 04 October 2011
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210.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 October 2011:
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1839 kcal
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Fat: 61.42g | Prot: 165.18g | Carb: 174.00g.
Breakfast: Lilt Zero, GOLEAN Cereal, Organic Fat Free Milk. Lunch: Rainbow Sprinkles, Soft Serve Ice Cream, Ranch Salad Dressing, Hot Dog Buns, Grilled Chicken Breast Strips. Dinner: Vegetarian Baked Beans, Cucumber (Peeled), Sweet Red Peppers, Red Onions, ATHENOS RD FAT CRMBL FETA, Boiled Egg, Romaine Lettuce. Snacks/Other: Citrus Flavored Soda, Trop50 Juice (50% Less Sugar, Some Pulp). more...
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2327 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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