Weigh In record (no journal entry) for 15 January 2016
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161.0 lb
Lost so far: 21.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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325 kcal
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Fat: 16.75g | Prot: 13.02g | Carb: 29.68g.
Breakfast: 2% Fat Milk, Egg, Margarine, White Bread. more...
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losing 0.7 lb a week
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sara1111's weight history
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