Weigh In record (no journal entry) for 15 January 2016
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161.2 lb
Lost so far: 26.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2016:
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1315 kcal
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Fat: 32.33g | Prot: 63.85g | Carb: 185.07g.
Breakfast: Les Croisés Mini Beurre, Biscotte, Leader Price Sucre en Morceaux, Thé Vert. Lunch: Danone Danette Caramel, Steak Haché 5%, Marque Repère Blé Saveur, Salade Verte. Dinner: Picard Boulettes de Viande au Bœuf et Oignons, Carrefour Haricots Blancs, Riz Blanc. Snacks/Other: Pommes Gala, Clémentines. more...
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steady weight
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