Weigh In record (no journal entry) for 03 October 2011
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265.0 lb
Lost so far: 19.0 lb.
Still to go: 65.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 October 2011:
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934 kcal
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Fat: 63.37g | Prot: 54.91g | Carb: 35.74g.
Breakfast: Bell Peppers, orange. Lunch: Kosher Dill Pickle Halves. Dinner: Mild cheddar cheese, enchilada sauce, green chili, ground beef. more...
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losing 7.0 lb a week
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losing4Christ's weight history
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