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garyl
Journal
13 Jan 16
garyl's Journal, 13 January 2016
garyl's Profile
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Weigh In record (no journal entry) for 13 January 2016
330.0 lb
Lost so far:
0 lb
.
Still to go:
110.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 January 2016:
277 kcal
Fat: 1.50g | Prot: 4.40g | Carb: 67.95g.
Lunch:
Dole Frozen Mixed Fruit.
Snacks/Other:
Sour Dough Bread.
more...
3764 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes.
more...
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