Weigh In record (no journal entry) for 13 January 2016
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249.1 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 January 2016:
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1686 kcal
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Fat: 21.17g | Prot: 59.94g | Carb: 327.73g.
Breakfast: Roti, Cooked Okra (Fat Added in Cooking). Lunch: Oatmeal. Dinner: White Rice, Aloo Palak, Roti. Snacks/Other: Cucumber (Peeled), Carrots. more...
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AtifALatif's weight history
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