D1srupta's Journal, 02 January 2016

Weigh In record (no journal entry) for 02 January 2016
348.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed N/A.

Diet Calendar Entry for 02 January 2016:
1742 kcal Fat: 62.96g | Prot: 163.29g | Carb: 131.09g.   Breakfast: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Low Carb Dutch Chocolate, Whole Milk. Lunch: No Name California Blend Frozen Mixed Vegetables, Steamed or Poached Catfish. Dinner: Kikkoman Teriyaki Sauce, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Bimbo Soft Wheat Bread, Butter, Egg, Whole Milk, Kellogg's Raisin Bran Crunch. more...

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Comments 
I wasn't sure how to put my original weight from when I began this journey without it looking like this. Well, at least it is there. 
12 Jan 16 by member: D1srupta

     
 

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