Weigh In record (no journal entry) for 02 October 2011
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266.0 lb
Lost so far: 18.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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977 kcal
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Fat: 59.59g | Prot: 79.97g | Carb: 31.71g.
Breakfast: orange, Bell Peppers. Lunch: Pork Skins. Dinner: fresh squeezed lemon juice, olive oil, Cooked Green Cabbage, pork loin roast. more...
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losing 14.0 lb a week
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losing4Christ's weight history
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