Weigh In record (no journal entry) for 02 October 2011
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190.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2011:
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983 kcal
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Fat: 34.91g | Prot: 74.96g | Carb: 98.74g.
Breakfast: Total 0% Greek Yogurt, Honey, Bananas. Lunch: Yellow Sweet Peppers, Red Bell Pepper, Lucious Lemon Hummus. Dinner: Lean Ground Turkey, Red Bell Pepper, Zucchini, Sweet Onions. more...
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losing 0.8 lb a week
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Cupcake9980's weight history
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