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Today is the first day of a new month, which feels like a new start. I started the day great with BACON and the egg, Went to a picnic in the park and had deviled egg and 1 piece of grilled sausage, now for supper I splurged, hamburger meat fried down added a can of tomatoes with green chili, package of chili o and this was my chili of course covered in cheese hit the spot perfectly enough made for at least 4 servings. However, I tried to walk after eating not a good idea, miserble so i quite after 1.5 miles 1/2 of what I normally do.
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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