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I've have the flu so not going worry about weight right now just getting better
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210.0 lb
Lost so far: 15.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2016:
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1502 kcal
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Fat: 51.23g | Prot: 51.29g | Carb: 222.71g.
Breakfast: Silk Pure Almond Milk - Vanilla, Rice Chex, Frozen Orange Juice (Not Reconstituted). Lunch: Farm Rich Battered Mozzarella Cheese Sticks. Dinner: Ham Sandwich with Spread. more...
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gaining 1.5 lb a week
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 Comments
Oh you poor thing! I pray you feel better soon! I had the flu once and it was enough for me to make SURE I got the flu shot every year! Prayers going your way! :)
10 Jan 16 by member: gardengranny
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@Gardengranny- Thank you very much I appreciate it. God bless and good health to you :)
11 Jan 16 by member: Lovely01
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