jennipherh's Journal, 09 January 2016

185.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

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754 kcal

Fat: 36.59g | Prot: 36.00g | Carb: 82.23g.   Breakfast: Earth Balance Natural Buttery Spread, Egg, Oyster Mushroom. Lunch: Oranges. Dinner: Woodstock Farms Organic Kosher Baby Dill Pickles, Hampton Creek Just Mayo, Gardein Crispy Chick'n Sliders. Snacks/Other: Pistachio Nuts. more...

2770 kcal

Activities & Exercise: Housework - 40 minutes, Walking (brisk) - 4/mph - 53 minutes, Standing - 30 minutes, Sitting - 8 hours, Resting - 5 hours and 57 minutes, Sleeping - 8 hours. more...