Weigh In record (no journal entry) for 09 January 2016
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161.8 lb
Lost so far: 25.6 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2016:
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342 kcal
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Fat: 13.72g | Prot: 12.00g | Carb: 43.08g.
Breakfast: Lait au Cacao Chaud, Pitch Brioche Pépites de Chocolat. more...
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losing 1.5 lb a week
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