Weigh In record (no journal entry) for 30 September 2011
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119.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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1226 kcal
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Fat: 26.58g | Prot: 49.05g | Carb: 210.91g.
Breakfast: skim milk. Lunch: pickles, starbuck's cream cheese, starbuck's bagel. Snacks/Other: banana walnut bread. more...
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losing 1.6 lb a week
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omgHamsters's weight history
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