Weigh In record (no journal entry) for 08 January 2016
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124.0 lb
Lost so far: 1.9 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2016:
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48 kcal
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Fat: 0.31g | Prot: 4.75g | Carb: 6.13g.
Breakfast: Milk (Nonfat), Coffee. more...
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losing 2.5 lb a week
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Jill Gunnell's weight history
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