Weigh In record (no journal entry) for 08 January 2016
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149.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 January 2016:
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1703 kcal
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Fat: 56.81g | Prot: 47.29g | Carb: 256.11g.
Breakfast: Käsebrötchen, Butterbrezel. Lunch: Mirácoli Spaghetti mit Tomatensoße. Dinner: Butter, Käse, Mandarine, Äpfel, Wasa Vollkorn, Roggen Knäckebrot, Laugenbrezeln. more...
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1978 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 30 minutes, Crosstrainer - 27 minutes, Resting - 15 hours and 3 minutes, Sleeping - 7 hours. more...
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