Weigh In record (no journal entry) for 07 January 2016
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2016:
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951 kcal
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Fat: 26.44g | Prot: 67.81g | Carb: 115.76g.
Breakfast: On The Border Tortilla Chips, The Greek Gods Traditional Plain Greek Yogurt, Apples, Apples, Corn Tortillas, Skinless Chicken Breast. more...
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gaining 0.7 lb a week
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-Diablo's weight history
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