Weigh In record (no journal entry) for 30 September 2011
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185.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2011:
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754 kcal
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Fat: 38.39g | Prot: 32.94g | Carb: 71.31g.
Breakfast: Whole Wheat Tortilla, Egg, Chunky Salsa (Mild). Lunch: Jr. Burger, Tater Tots (Regular). more...
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gaining 7.0 lb a week
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