Weigh In record (no journal entry) for 30 September 2011
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280.0 lb
Lost so far: 30.0 lb.
Still to go: 81.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2011:
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3001 kcal
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Fat: 130.23g | Prot: 126.84g | Carb: 346.18g.
Breakfast: Body Fortress. Lunch: Skippy Peanut Butter, Nature's Pride Multi Grain Bread, Red Delicious Apple. Dinner: Honey BBQ Twists, Diet Mountain Dew, Chicken Bacon Ranch. Snacks/Other: Cinnamon Crumb Cake, Marble Cake with Icing. more...
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gaining 0.6 lb a week
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amandabeth's weight history
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