meowcat11's Journal, 07 January 2016

150.1 lb Lost so far: 2.0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

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1472 kcal

Fat: 69.47g | Prot: 50.05g | Carb: 164.61g.   Breakfast: Gloria Jean's Coffees Non-Fat Iced Mocha (Regular), Garlic Butter, Whole Wheat Bread, Soft Boiled Egg. Lunch: Fish Pie. Dinner: Gala Apples. Snacks/Other: Choceur Almond Chocolate Balls. more...

2126 kcal

Activities & Exercise: Running (jogging) - 5/mph - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...