clydebrown's Journal, 30 September 2011

Weigh In record (no journal entry) for 30 September 2011
451.2 lb Lost so far: 33.8 lb.    Still to go: 151.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 September 2011:
2482 kcal Fat: 84.78g | Prot: 72.93g | Carb: 345.53g.   Breakfast: Minute Maid Orange Juice, Fiber One Chewy Bars - Oats & Chocolate, 5-Hour Energy Drink, Lemonade Drink Mix, Bananas. Lunch: Broccoli Cheese Soup, Strawberries, Cheesecake Snacks, Lemonade Drink Mix. Dinner: 14" Meat and Vegetable Pizza, Ice Original. Snacks/Other: Hard Whole Wheat Pretzels. more...
gaining 1.4 lb a week

   Support   


Other Related Links

Members



clydebrown's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.