Weigh In record (no journal entry) for 06 January 2016
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127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2016:
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1759 kcal
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Fat: 70.21g | Prot: 168.76g | Carb: 118.53g.
Breakfast: Банан. Lunch: Жареное Яйцо, Гречка Отварная, Телятина Отварная. Dinner: Мандарины, Творог (Обезжиренный), Грецкие Орехи, Куриное Мясо (Обжиг, Жареное, Вареное), Ромашкино Сыр Пошехонский 45%. more...
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1717 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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